Stress and Anxiety Management (For teachers and students)

While our life is full uncertainties there are chances of stress and anxiety to take charge of our mind and body. This workshops aims at knowing how to manage our stress and anxiety leveland to lead a balanced life without getting overwhelmed by the fact that life is not just a fairy tale but a continuous work in progress and to reach at our desired success harmoniously.
The duration for the program is one and half hour including question answer is any

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