Lifestyle habits are established from early childhood and persist for many years, almost until the end of life. Thus, healthy lifestyle education should begin in childhood.

It is so important to target the younger population to motivate them to make healthier choices now to minimize the risk of developing chronic disease when they are older.

A Healthy Lifestyle program by Ayaksha Healthcare Pvt Ltd educates the students about a healthy eating and exercising.

Also this program conveys the facts of drug and substance abuse which is in abundant in the society. The goal of this program is to develop the socially responsible and sensitive citizen.

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